Tips – How to walk to lose those extra kilos.

Walking on two legs is our distinction from all other animals. Human Beings evolved and got this posture of walking on two legs. In fact, till the time our brain was not smart enough for making us lazy, we were using these two legs only to cross borders of unlimited kilometers. Walking has always been … Continue reading Tips – How to walk to lose those extra kilos.

7 mistakes why you are not losing weight

  It was first day of the New Year when most of us got up in the morning carrying a hangover but with a strong determination that "This New Year we are going to kill it. I am going to be my slimmest best". Last night the dress was too tight and hence the determination … Continue reading 7 mistakes why you are not losing weight