Do you think It is important to wear a sports bra while you work out ?? Or not?? If you think It is not you are still not working out properly. It is one of the most important things while we workout. While running I give more importance to my sports bra then to … Continue reading Your Sports bra is your Armour!!
Getting up 6:00 in the morning with a sudden rush of thought that "It is not working out" is the worst feeling in the world. Last night things looked all good and rosy but somehow something happened overnight and now the whole world looks hazy. It seems everything is meaningless & what makes sense is … Continue reading Struggle to stay motivated !!
"Look at her she is so thin. OMG! She is a mom , Wow!! I wish I also looked like this... but now at this age I don't feel like loosing weight.. Forget it!!! " Lately I have found that we Indian ladies have become quite obsessed with lean body. "Lean is healthy " , … Continue reading Staying Fit or Staying slim ?
Dear Mommies, We know that you have taken a break from your high profile career so that you can stay with your child in her developing critical years. Fantastic, total respect for the decision but let's not forget your development amidst all the mommy responsibilities. You got your degrees and gold medals not only … Continue reading Stay at home Mum? But What are you learning new?
We thought God is great and has all the time on earth (Oops!!.. heaven) to listen to our wishes. We thought our planning is his planning but that is not the case and that is why we say - God is great. It was almost 5 years back that we thought of extending our family. … Continue reading Miscarriage made me a strong Mom…
Padman is about to release and that pushed me to write about this 😉 . Working out during periods is the most asked question in the gym. I wondered why. We have always made periods a much bigger "issue" then It ever was. It has gained the non-desirable & unwanted attention by some unusual customs … Continue reading Workout during periods
Being feminine gives us the social responsibility of looking perfect as per the norms set by the people who don't even know what being a female means. One of those norms talk about being non- hairy all the time. Getting your body hair shaved is a common practice in females all over the world. … Continue reading Women armpit hair – No more gross!