Like cellulite stretch marks also make many women feel self - conscious about. Stretch marks though can happen to anyone but yes women are more prone to it. They can occur on different body parts including stomach, thighs, hips, breasts, arms, back etc. Basically wherever weight fluctuation happens can lead to stretch marks, that’s why … Continue reading Stretch marks – All you should know about !!
Author: Puja
Mom of a toddler , a fitness freak, avid runner , fashion conscious proud Indian woman.
40 days of house arrest for new moms – Is it logical?
When I was a teen I remember my mom telling me not to eat eggs on Tuesdays, Thursdays & Saturdays. Every mentioned day was day of some God. I was too young to rebel and thus accepted without arguments all what was told. With time in my growing years I have come across many more … Continue reading 40 days of house arrest for new moms – Is it logical?
Summer holidays or pressure holidays
Summer vacations are happening since the time eeeh !!! I don't know. Last day of school before the vacation starts, was supposed to be the most happening day. I don't know If it's the same now also. Because recently when my daughter started with her vacations I observed few older kids stepping out of the … Continue reading Summer holidays or pressure holidays
Ladke Samjhao aur Sikhao !
"Saare Jahan se achaa hindustan hamara" I sang it forever, be it in school or college. Even now I don't have any opinion (please read objection) on singing national anthem in movie halls before watching Sunny Leone dancing on "tirpi tirpi saiyaan" . Rather I push my 5 year old also to respond the same, … Continue reading Ladke Samjhao aur Sikhao !
Your Sports bra is your Armour!!
Do you think It is important to wear a sports bra while you work out ?? Or not?? If you think It is not you are still not working out properly. It is one of the most important things while we workout. While running I give more importance to my sports bra then to … Continue reading Your Sports bra is your Armour!!
Struggle to stay motivated !!
Getting up 6:00 in the morning with a sudden rush of thought that "It is not working out" is the worst feeling in the world. Last night things looked all good and rosy but somehow something happened overnight and now the whole world looks hazy. It seems everything is meaningless & what makes sense is … Continue reading Struggle to stay motivated !!
Staying Fit or Staying slim ?
"Look at her she is so thin. OMG! She is a mom , Wow!! I wish I also looked like this... but now at this age I don't feel like loosing weight.. Forget it!!! " Lately I have found that we Indian ladies have become quite obsessed with lean body. "Lean is healthy " , … Continue reading Staying Fit or Staying slim ?
Stay at home Mum? But What are you learning new?
Dear Mommies, We know that you have taken a break from your high profile career so that you can stay with your child in her developing critical years. Fantastic, total respect for the decision but let's not forget your development amidst all the mommy responsibilities. You got your degrees and gold medals not only … Continue reading Stay at home Mum? But What are you learning new?
Miscarriage made me a strong Mom…
We thought God is great and has all the time on earth (Oops!!.. heaven) to listen to our wishes. We thought our planning is his planning but that is not the case and that is why we say - God is great. It was almost 5 years back that we thought of extending our family. … Continue reading Miscarriage made me a strong Mom…
Workout during periods
Padman is about to release and that pushed me to write about this 😉 . Working out during periods is the most asked question in the gym. I wondered why. We have always made periods a much bigger "issue" then It ever was. It has gained the non-desirable & unwanted attention by some unusual customs … Continue reading Workout during periods
