Corona Virus – What to do ?

As the novel Coronovirus continues to spread in China and around the world there is panic and lots of unenlightenment. Especially among the parents where kids are school going and are constantly in touch with 100 other people. The virus has already spread in many countries and its number is increasing. India is trying to … Continue reading Corona Virus – What to do ?

Co-sleeping with your child – My take

Co-sleeping with your child was never a taboo in India. We have been doing this since ages and do not find any ridicule attached to it till now. Unlike any other nation we find co-sleeping to be quite an emotional bond building activity. If we don’t talk about recent years we Indian moms never even … Continue reading Co-sleeping with your child – My take

#Gymanxiety – Women suffer more

Anxiety in anything which happens for the first time is common. No one is born confident, experiences make them confident and strong, to handle situations and circumstances which once were too intimidating. Similarly It is not uncommon to feel little anxious and odd before entering your NEW gym. Surveys have shown that gym intimidation many … Continue reading #Gymanxiety – Women suffer more

Tips – How to walk to lose those extra kilos.

Walking on two legs is our distinction from all other animals. Human Beings evolved and got this posture of walking on two legs. In fact, till the time our brain was not smart enough for making us lazy, we were using these two legs only to cross borders of unlimited kilometers. Walking has always been … Continue reading Tips – How to walk to lose those extra kilos.

7 mistakes why you are not losing weight

  It was first day of the New Year when most of us got up in the morning carrying a hangover but with a strong determination that "This New Year we are going to kill it. I am going to be my slimmest best". Last night the dress was too tight and hence the determination … Continue reading 7 mistakes why you are not losing weight

This Women’s Day – Lets pledge

Though we should never wait for any special date, time & day to make any resolutions but you know some days are meant to make you feel different. Especially, we women need these days. Because rest of the time we are too busy being a mother , a wife , a daughter-in- law and an … Continue reading This Women’s Day – Lets pledge

Wearing the right underwear !

I was quite apprehensive whether to write on it or not . It was becoming tough to decide how to frame the whole writing but then I thought it's better to go straight. We women are too conscious about our outer appearance but when it comes to our undergarments I think we become oblivious. When … Continue reading Wearing the right underwear !

Consistency – Key to your fitness

  Consistency - The biggest devil to capture & control. Once you have it, life is much more easier. This concept of consistency is general in all aspects of life. Whatever you want to  to achieve, the rigorous & continuous effort is mandatory. Same goes with fitness. Joining a fitness plan is much more easier … Continue reading Consistency – Key to your fitness

Buying a house – The most sane decision?

Building assets and saving money is an inbuilt competence in Indians. We are brought up with this mindset that SAVING is the best policy. Splurging & being a spendthrift is far away from reality and are mostly just new vocabulary words for us. (At least for 80% of the population). And in assets the biggest … Continue reading Buying a house – The most sane decision?

Are you laughing with your child?

Spending time with your kid is a major task for every parent these days. Working or non-working doesn't really matter. Pity on us that we have to "take out" time for our little wonders though all of our time should ideally be theirs. And what do we do when we sit with them? Questions like … Continue reading Are you laughing with your child?